Mad, Sad, Tired, or Anxious?

You can change that.

Do You Have Social Anxiety Disorder?

The following questions are based on the information found in the DSM-5, the diagnostic statistic manual used all over the country. 

Anxiety Supplements

We will look only at the anxiety supplements which have studies showing they may work. 

Panic Attacks

Panic attacks are brief periods of overwhelming fear or anxiety. The intensity of a panic attack goes well beyond normal anxiety, and can include a number of physical symptoms. During panic attacks, people often fear that they are having a heart attack, they cannot breathe, or they are dying.

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