Anxiety: An Introduction


The standard definition of anxiety is “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” The psychiatric definition is “a nervous disorder characterized by a state of excessive uneasiness and apprehension, possibly about a uncertain outcome, typically with compulsive behavior or panic attacks.”

There are many kinds of anxiety disorders, and we’ll be going through a couple of the more common ones. We’ll also be going through all the categories of information that we went through with Depression.  And this will have an uncertain outcome but don’t be anxious!

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