Lithium orotate, like zinc or selenium, is a dietary supplement type of lithium that is taken in micro dosages. When most people hear the word “lithium,” they immediately think of the bipolar disorder medicine. It’s a distinct type of lithium called lithium carbonate, and it’s only accessible with a prescription. It is used in significantly greater dosages, ranging from 1000 mg to 2000 mg per day, compared to 10-20 mg per day for lithium orotate.
The prescription lithium is quite powerful, and it comes with a slew of hazards and side effects, including tremor, acne, fatigue, and, most troubling, the possibility of affecting thyroid and kidney function.
Lithium orotate, like many other nutritional supplements, is non-prescription and accessible over-the-counter. Even the FDA considers it safe
, and we haven’t had any difficulties with it when used in the appropriate quantities.
Lithium is a mineral with absolutely unique features in terms of how it affects mood and how it acts in the brain. Almost all prescription psychiatric medicines operate on neurotransmitters, either by interacting with receptors on the cell membrane or by raising the quantity of a specific brain chemical such as serotonin or dopamine. Lithium has the ability to penetrate brain cells (neuron), changing the inner workings of the cell in ways that can significantly improve mood. Lithium orotate may help quiet brain activity, improve a happy mood, support mental wellbeing and the brain’s natural detoxification process, give antioxidant support, and encourage the natural balance of brain neurotransmitters, even in tiny dosages.
-Lithium Orotate’s Advantages
-Encourages a pleasant mental attitude.
-Supports the brain’s detoxifying enzymes.
-Increases the action of neurotransmitters
-Deficiency in lithium
-Blood sugar imbalance may be linked to lithium shortage in specific insulin-sensitive organs.
Low amounts have been identified in children with developmental delays, as well as those who suffer from attention deficit disorder, anxiousness, lack of focus, or sleep deprivation.
Lithium for Mood and Neurotransmitter Support
When there is a definite hereditary component to one’s mood disorders, lithium orotate may be most beneficial. That indicates that someone with a strong family history of mood disorders, or someone whose personal issues began early in life, may benefit the most, especially if the illness recurs despite the absence of evident causes (i.e., stress).
When a person’s mood is unstable, such as when they have a lot of irritation, agitation, or frequent mood swings, lithium orotate may be explored. Also in persons who have previously benefited from drugs but have seen their effectiveness wane with time. It appears to be a useful supplement to drugs, frequently restoring their effectiveness after they’ve “pooped out.”
So, how does it support one’s mood? Lithium is hypothesized to aid in the regulation of the neurotransmitter glutamate by maintaining a consistent, healthy level of glutamate between brain cells to support healthy brain function. The mineral has been proven to be neuroprotective and to protect neurons against glutamate-induced, NMDA receptor-mediated free radical damage in mice. Lithium improves neurological impairments when taken in appropriate dosages. Lithium was also discovered to stimulate greater cytoprotective B-cell activity in animal models. Lithium, in a long-term low-dose treatment, has also been shown to promote healthy brain aging, according to research.
Support for Brain Detoxification with Lithium
Lithium has also been proven to aid the brain’s natural detoxifying mechanism in studies. It has showed promise in protecting the brain from free radical damage and as a neuroprotective agent against Aluminum-induced oxidative stress. Lithium boosted intracellular glutathione levels and decreased oxygen metabolite damage in animal models, suggesting that it protects against free radical stress by boosting glutathione-dependent enzymes. 
Dosage of Lithium Orotate
Adults often start with 10 mg per day for the first week or two, then increase to 20 mg per day if needed and tolerated. At these low dosages, side effects are rare, however it does appear to induce minor drowsiness on occasion. If this is the case, the whole dose is usually moved to night.
Children and teenagers with ADHD, Autism, DMDD, or depression who exhibit emotionally reactive, hostile, or violent behaviors may benefit from lithium orotate. It’s normal to start with a 2.5-5 mg dosage in liquid or tablet form for 1-2 weeks, then gradually increase the amount until target symptoms improve, up to a maximum dose of roughly 20 mg daily.
Side Effects of Lithium Orotate
Lithium orotate is regarded to be a safe, low-cost, and frequently unexpected useful supplement to existing treatments, whether medicines or natural therapies.