That concludes the section of the blog known as "Mad, Sad, Tired, or Anxious: How to Make the Bad Feelings Go Away." You can purchase it as a book here.
The End of a Section
Medications for Fatigue
Adderall is great for fatigue. There are other stimulant options but Adderall is the most popular.
Essential Oils for Fatigue
I've grouped them together just because I'm showing the same study to support their use. The study showed that these two essential oils could reduce the fatigue of nurses working their shifts.
Do You Have Chronic Fatigue Syndrome?
Do you have fatigue that has lasted longer than six months, can't be explained by an underlying medical condition, and worsens with any physical or mental exertion but doesn't get better with rest? Those are its primary identifiers. If you experience those things, then it's worth seeing if you experience any of these other things:
Supplements for Fatigue
Several studies show ashwagandha to be effective with mild fatigue, at the very least.
Introduction to Fatigue
Fatigue can be a life-ruining problem to deal with. When you're drained of all energy and just want to sink into a chair like a brick, like a beached whale, and all you can do in frustration is moan. But fatigue can effect everyone differently and with different frequencies. There must be something we can … Continue reading Introduction to Fatigue
11 Natural Ways to Fight Fatigue
Fatigue is a common symptom of many things. It's also a common side-effect for medications. Make sure nothing like that is going on, or if it is, that you know about it and are aware that you're dealing with it.