Description
The Seasonal Affective Survival Guide is a guide that will help you understand and cope with SAD. It includes information on the symptoms of SAD, how to find natural light, how to get exercise, and more. It also provides tips for coping with depressive symptoms and social withdrawal. With this guide by your side, you will be able to manage SAD in a healthy and sustainable way.
To learn more abut seasonal affective disorder, check out this post.
Reviews
There are no reviews yet.