Skip to content
Poster that says "How to Make the Bad Feelings Go Away" on top of a brain

Mad, Sad, Tired or Anxious: How to Make the Bad Feelings Go Away

  • Exercise: Even Better for the Brain Than We Thought
  • Meditation Can Help You Make Less Mistakes
  • 6 Benefits of Magnesium
  • “I Checked Myself Into A Psych Ward”
  • Interview: What is Musical Ear Syndrome (MES)?
  • All
  • Depression
  • Anxiety
  • Anger
  • Fatigue
  • Other

calming techniques

How to Stay Calm

Posted on November 1, 2021April 5, 2022 by Alex Wright

Anger triggers are the things that set you off. Knowing your triggers, and being cautious around them, will reduce the likelihood of your anger getting out of control.

Posted in AngerTagged anger management, anger problems, calming techniques, how to calm down, how to stay calmLeave a comment
Powered by WordPress.com.
  • All
  • Depression
  • Anxiety
  • Anger
  • Fatigue
  • Other
 

Loading Comments...