Magnesium deficiency is common in the United States. Before you go for a supplement, keep in mind that a few servings of magnesium-rich meals each day might enough to satisfy your daily requirements.
6 Benefits of Magnesium

Magnesium deficiency is common in the United States. Before you go for a supplement, keep in mind that a few servings of magnesium-rich meals each day might enough to satisfy your daily requirements.