When Has Anger Become A Problem?

In small doses, anger is an appropriate, normal, and healthy emotion. Everyone experiences anger. It helps us stand up for ourselves when we’ve been wronged, and protect our own needs. However, in many circumstances, anger can have negative repercussions. Below are examples of how anger can be harmful, or cause unwanted consequences.

How to Make the Bad Feelings Go Away

I'm going to go through each of the emotions mentioned in the title: mad, sad, tired, and anxious. I'm going to first discuss the emotion itself then I'm going to discuss natural, non-pill methods of dealing with the emotion. After that, I'll talk about the supplements that may help with the emotion, then I'm going to talk about the drugs/medications that may help this problem. I'm going to go through that process for each emotion.